Tag: paleo eating
Pumpkin Pancakes
As I mentioned before healthy eating requires commitment and tons of cooking, but is all worth it. Here are some examples of pancakes INGREDIENTS: ½ cup almond …
Ginger and Kale Smoothie
Ingredients for a 8oz cup: 4oz of water and Ice 1/2 cup of Kale 1/2 cup spinach 2 very small pieces of lemon a little bit of ginger, …
Morning Glory Cake
I love to eat healthy and enjoy sweets once in a while, but sometimes that combination between health and sweet is hard to find. There are not too …
Quick Advice For Personal Motivation
When we feel sad or a little disoriented we need to stop and talk to ourselves. Sometimes we look for help in the wrong places, when …
Smoked Mullet
Have the mullets ready (no head and butterfly cut) Have the smoker ready at 200 degrees. You can season your fish with anything you like, we …
Carrot Cake
Hi! I recently visited my family in Colombia, my dad gave me this awesome recipe for carrot cake. Ingredients: 2 1/2 cups of carrot cake pulp (if you have a …
Home Made Coconut Milk
Ingredients 4 cups water 1.5 – 2 cups Coconut Flakes Unsweetened Instructions Heat water until hot (but not boiling). Add shredded coconut and water to …
Paleo Hummus
Ingredients: 1 3/4 cup Zucchini 1/2 Macadamia Nuts Raw 2 T Kevala Organic Tahini 2 T Organic Extra Virgin Olive Oil 2 1/2 teas. Lemon …
Transform a traditional Pancake into a super Pancake!
My main concern as a mom is to offer good, healthy and delicious food and snacks to my kids. This is a great way to make …