Category: Reflexions

BusinessReflexions

S.M.A.R.T Goals

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Goals can be an effective tool for managing performance, achieving targets and generally keeping people focused on the task at hand. One of the most interesting …

BusinessReflexions

Motivation

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How do we get employees to plug in and turn on at work? How do we foster the level of emotional and mental connection with the …

BusinessReflexions

Toxic Employees

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  A “toxic employee” can sap the energy right out of your company. This toxic employee – true to the name – can poison the business …

BusinessReflexions

Leading From Strenght

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  The fundamental premise of the book Strengths Based Leadership is: focusing on strengths generates better results than can be gained by addressing weaknesses. Authors Tom …

Healthy LivingReflexions

7 Simple Steps For Serenity At Work

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1. REALIZE YOU HAVE A CHOICE. Regardless of how much stress you’re experiencing in the workplace or how unfair your boss is, you’re sitting at your …

HealthHealthy LivingReflexions

The Power Of No

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A  study reported in Psychology Today placed a subject in an MRI  machine, then flashed the word “NO” for less than one second across the screen. …

Healthy LivingReflexions

Quick Advice For Personal Motivation

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When we feel sad or a little disoriented we need to stop and talk to ourselves. Sometimes we look for help in the wrong places, when …

FitnessHealthHealthy LivingReflexions

Marathon Journey, a Race For Life

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Three years ago I ran my first Marathon. It took a full year for me to train and be ready for it. During that journey I …