Baked Finger Sweet Potatoes
Ingredients: 3 sweet potatoes, washed and scrubbed 1 tablespoon extra virgin olive oil Coarse sea salt and fresh Rosemary or Basil Directions: The secret step: poke …
Sweet Potato Crust Pizza
This Pizza it’s an excellent option for those gluten, egg and dairy sensitive, also it’ much healthier than a regular pizza crust. I hope you like it and enjoy …
Fruit and Nut Recovery Drink
New Year’s is all about resolutions and becoming healthier. After a workout, down this drink packed with protein and carbs to build muscle and replenish your …
Frozen Raspberry Mimosa
Looking for a sweet beverage to enjoy? Try this delicious frozen raspberry mimosa. Ingredients 2 cups of champagne, brut, extra dry, or prosecco 1 cup …
Blood Orange Mojito
The unique orange flavor in this drink is the perfect combo of sweet and sour. INGREDIENTS: 1 lime, juiced 2 blood oranges, peeled and halved 3 …
Almond Hummus
Put a twist on your traditional hummus by making it with almond pulp. INGREDIENTS: 1 cup of almond pulp 1⁄4 cup of cooked garbanzo beans 2 …
Vegan Berry Smoothie
Try this delicious vegan smoothie using almond pulp. INGREDIENTS: 6 fl oz freshly squeezed orange juice 1⁄2 cup of almond pulp 1⁄2 cup of raspberries 1⁄2 …
Homemade Almond Milk
Why to buy it if you can make it! Almond milk is great for cereals, desserts, and savory-sweet dishes. Almonds are an alkaline nut, and …
Peanut Butter Yogurt Dip
Dip or spread this protein-packed dip on your fruit, crackers, pancakes or toast in the morning. INGREDIENTS: 1 cup of plain non-fat Greek yogurt (if you …
Cauliflower Mashed “Potatoes”
Ingredients: 2 Cauliflower heads (cut into small florets) 1 Head of Garlic 2 Tbsp Olive Oil 8 -10 Cups Water Salt & Pepper to taste Roasted …
Balsamic Marinated Skirt Steak
Estimated Prep Time: 10 minutes Estimated Cooking Time: 8 minutes Servings: 4 Ingredients Marinade: 1 ½ – 2 lbs Grass-fed Skirt Steak, cut into 8” or …
Tightening Diet
This is an example of what a good day will be keeping calories down, but doing smart choices all day long. Breakfast: 1 cup of unsweetened vanilla almond …