Tag: healthy breakfast
Eggs And Sweet Potatoes
makes 2 serving 1 medium sweet potato, peeled and grated 1/4 cup grated parmesan cheese (optional) 2 TSP fresh thyme salt and pepper to taste …
Coffe Chocolate Smoothie
makes 5 servings 1 1/2 cups of brewed coffee cooled 5 pitted dates 1/2 cup ricotta cheese or silk tofu (optional) 1 frozen banana chopped …
Oats Banana Nut cookies
Makes 14 cookies 2 very ripe bananas 1 pack of gluten-free instant Oatmeal 1/4 cup of chopped nuts (mixed or your favorites) 1/3 cup of shredded …
We Are What We Eat
I was reading a very interesting article that was talking about how important it is to look at what we eat. Our health is the refelxion …
Morning Glory Cake
I love to eat healthy and enjoy sweets once in a while, but sometimes that combination between health and sweet is hard to find. There are not too …