makes 5 servings

1 1/2 cups of brewed coffee cooled

5 pitted dates

1/2 cup ricotta cheese or silk tofu (optional)

1 frozen banana chopped

2 TBSP almond butter  1 TBSP natural unsweetened cocoa powder

1/4 TSP ground cardamom

1 TSP Vanilla extract

Place all ingredients in a blender and blend on high until smooth

Drink and enjoy!